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Y O G A
M O V E M E N T I S M E D I C I N E
When we practice awareness we receive medicine through breath & being, we transform and awaken deeper to our own power, potential, and deep innate knowing.
Yoga is the practice of getting to know ourselves deeper. It actively shapes our bodies and mind, with greater courage, will, and confidence.
Allowing us to trust our innate wisdom and walk our way with trust and faith.
SACRED FIRE FLOW
SEPT. 18TH-NOV. 20
NO CLASS OCT. 23
AT RIDGWAY YOGA SHALA
9:30-10:45AM
Join us for
SACRED FIRE FLOW
Warm dynamic vinyasa meets sacred soul connection.
These classes are designed to light your fire with satisfying, sacred asanas, guided meditation & mantra, entwined together in a warm, heated room.
It is time to breathe as one, move as one, share & lift each other,
we can be the change we wish to see in the world!
ABOUT JENNIE
Jennie has been leading yoga classes, workshops, & retreats for over 17 years. Yoga is a way of experiencing the depths of life with a new vibrancy & pleasure. Yoga practice offers a way to connect to our deeper Selves & the world as a whole, with greater compassion, clarity, openness, & heart.
Jennie leads with the intention for all to step into their radical radiance, while shedding & clearing & moving as a community of one. Jennie’s classes evoke the sacred oneness, with a little wildness, laughter, play & lightness.
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