
C E N T E R E D

DEEP INTEGRATIVE ALIGNMENT THROUGH BODYWORK, ENERGETIC, SOUND ATTUNEMENT & THERAPEUTIC MASSAGE.

Let's Move Together
I am so very delighted to announce I will be offering a 90 minute WARM fluid flow vinyasa 6 week series, starting mid-March at Ridgway CENTERED.
When:
Weds. 11am-12:30pm
March 17-April 21
6 Week Series
Pre-registration required
Pre-register by March 15th
Class description:
WARM FLUID FLOW 6 WEEK SERIES.
This class is offered as we awaken to Spring & all the possibilities to come.
Our practice room will be at CENTERED, so we have limited space.
The room will be heated to allow you to fully receive, open & transform.
This class is for those that have done some yoga to advanced practitioners looking to dive back into their practice & release the build up of fear & solitude this last year has brought us.
It is time to take bloom together, to reawaken & ignite our internal infernos to shape, shed and reveal our new truth & awakening to ourselves.